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The Jogging Guide app for iPhone and iPad


4.0 ( 2480 ratings )
Lifestyle Health & Fitness
Developer: Vladimir Bondarenko
2.99 USD
Current version: 1.0, last update: 8 years ago
First release : 15 Jul 2016
App size: 16.38 Mb

ThisThe Jogging Guide App .

Jogging to Lose Weight
Choose a Jogging Trail that is Away from Traffic
Choosing Proper Clothing for Jogging
Choosing Well Lit Places to Jog
Creating Your Own Jogging Trail
Developing a Jogging Routine
Don’t Overdo it
Dress for the Weather When Jogging
Is Jogging Healthy for Everyone?
Is Jogging Safe for Heart Patients?

Videos
Beginner Jogging Workout Schedule
Jogging For Beginners - Jog To Lose Weight
How to choose Jogging shoes | Running shoes buying guide | Review Nike Free 5.0
How to Set a Running Schedule | Running
How to Jog
Guide takes jogging tourists around city sights
Jogging and Running Guide - Workout Fitness Benefits for Men and Women
Running Walking or Jogging a 5K -Training Schedule
Day 18: 5K Training Plan - Jogging / Running Plan
Running The Beginners Guide From The Couch To a 5k In 12 Weeks Running Jogging 5K Weight Loss


Download and Enjoy reading The Jogging Guide